Hamad Shirazi is a holistic health practitioner and fitness consultant. He leads individuals toward peak performance by focusing on body-mind integration and a balanced lifestyle. Hamad earned a B.S.Ed. in Exercise & Sport Science from the University of Georgia and a M.S.Ed. in Exercise Physiology from the University of Miami. Additionally, he is certified by the American College of Sports Medicine as a Personal Trainer and trained at the C.H.E.K Institute as a Holistic Health Practitioner.


Hamad is the creator of the Regenerative Fitness Program. His personal experience includes overcoming multiple injuries and health challenges; while his professional experience spans over eight years of successful results with clients and numerous leadership roles within a variety of integrative wellness centers. He has hosted workshops, classes, events and retreats to educate, inspire, and empower the community. Hamad prioritizes mental, physical and spiritual wellness with the goal of helping individuals become the healthiest and strongest version of themselves.


M.S.Ed. Exercise Physiology: Strength & Conditioning / Fitness Entrepreneurship (Nutrition) 2017 - University of Miami


B.S.Ed. Education Exercise & Sport Science w/ Pre-Dental 2012 - University of Georgia


C.H.E.K Institute:

C.H.E.K. Holistic Lifestyle Coach Level 3 - 2017

C.H.E.K. Exercise Coach - 2014

C.H.E.K. Holistic Lifestyle Coach Level 2 - 2013

C.H.E.K. Holistic Lifestyle Coach Level 1 - 2013

Fitness Certifications

  • American College of Sports Medicine Certified Personal Trainer - 2011

  • SOMA Training Myofascial Stretching

  • Functional Movement Screen Specialist (FMS)

  • Fit for Birth Pre & Post Natal Corrective Exercise Specialist 

  • Equinox Fitness & Training Institute

  • RKC Kettlebell Athletics Coach 

  • TRX Suspension Training, PowerPlate, VIPR

Customized Coaching
Group Training
Sport-Specific Training
Wellness Retreats
Interactive Workshops